OnTarget Massage | Category: Women’s Health

Don’t Put Up With Pelvic Floor Weakness

5th October 20188th May 2018 by Gemma Underwood

Last weekend I surrounded myself with other’s who are passionate about women’s health from educators to fitness pros to physios and holistic therapists. We all had one goal in mind, to serve women and provide them with support and tools and to help them as if they were a sister. … Read more

International Women’s Day 2018

5th October 20182nd March 2018 by Gemma Underwood

How does that make you feel? Perhaps it doesn’t mean anything to you and is just another day in the calendar. For me it makes me feel privileged and grateful, both on a personal and a professional level. I think of all the women I have come across both in … Read more

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